Seeking a therapist is not always easy, BUT this is the first step towards addressing your concerns... and it is a very courageous one. Elizabeth Yesakov, Ebony Crane, and Candee Martin believe in addressing behaviors and concerns through subconscious and unconscious processing. Resilience Therapy takes a person centered approach to guide and empower your desires and commitment to change. Depending on the concern, we may utilize EMDR, CBT, mindfulness, solution focused, or motivational interviewing to meet your goal(s). We have experience working with various concerns from self-esteem to anxiety to anger management to trauma.
Resilience Therapy is a strong advocate for oppressed communities and is honored to service their mental health needs. We desire for you to leave your session feeling empowered and capable of taking a step towards or managing your challenge. We will be supportive, nonjudgmental, encouraging, and provide authenticity. Our time together is your safe space.
Therapy can be life changing – Let’s begin with building rapport. Contact Resilience Therapy for a free consultation to assure that we are a good fit! Hope to meet with you soon!