In my almost decade of working with individuals, families, and systems I have found that the greatest amount of healing and change happens in relationship with others. None of us is an island-even if we’ve often had to operate as one. Together we will co-create a space where you feel able to both rest and grow in yourself. This means that I strive to not only support you in processing all that you bring to our sessions, but in reimagining how you can engage with people, places, and systems outside of our sessions.

I have experience working with those at various ages and stages of life, a multitude of races, ethnicities, and nationalities, and navigating several co-occurring diagnoses such as depression, anxiety, ADHD, bipolar disorder, trauma and stress related to the immigrant/refugee/first gen experience, etc.

I have Friday availability (I know, rare!) and I offer virtual sessions so that you are able to log in from the comfort of your home or wherever it is that feels safe to you. If all that I’ve said sounds like we could be a good fit, please reach out. I look forward to connecting with you soon!