Are you feeling powerless? Is your fear, anger, confusion, and indecision getting the best of you? Unfortunately, we cannot control the experiences that impact us. At times, your lens of experience can lead you to a place of depression, anxiety, stress, or not living your best life. I will support you in facing adversity and reclaiming your power of self-love. Taking this step towards therapy is commendable. At 1 Verse Counseling and Consulting we believe you deserve to be "Mentally Well" 1 Verse at a time!
In today’s world, "Mental Wellness" professionals are needed more than ever. As a former professional coach and educator, I have experience working with adults, adolescence, children and couples. I learned that the skills of active listening, empathy, and creativity are effective tools for helping you begin the healing process.
Let’s talk! I want to help you tap into becoming the best version of yourself. Together we will examine your struggles and take steps towards an outcome you desire. Your reality changes when healthy processing of thoughts, feelings, behaviors are experienced constructively. I look forward to supporting you in your journey.