I employ a strengths-based client-centered perspective utilizing mindfulness psychotherapy and the whole health model to empower you and emphasize a balance between the mind, body, and spirit, which promotes wellness. My primary areas of expertise are assisting individuals experiencing issues of anxiety, depression, relationship conflicts, post-traumatic stress disorder (PTSD), substance abuse, stress management, adjustment disorder, anger management, life crisis, grief and loss using an empowerment-based model of care and treatment. I am also well-versed in trauma-informed care, multicultural therapy, and brief therapy.

I have over 27 years of experience as a Licensed Clinical Therapist working with a diverse population of veterans, families, adults, adolescents, people with complex medical conditions, and the elderly population. I create an individualized therapeutic environment that promotes each client"s completion of their goals and objectives. Overall wellness and development of inner-personal strengths are a top priority. I look forward to collaborating with you to support you on your wellness and self-empowerment journey.